Lap-band pre-surgical diet instructions Drink 4 servings of UNJURY each day. Where milk is well-tolerated (soy or lactose-free milk may be substituted) it is recommended that two servings of UNJURY are mixed with milk, the other two with non-milk beverages as shown in Mixing Ideas below. - Include at least 6 servings each day from the food list below.
- Drink water or sugar-free beverages as needed during the day.
- Add an additional serving from the food list for each serving of UNJURY when milk is not used as in the meal plan example below
- Consult your dietitian or physician for fiber recommendations.
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UNJURY is available from our office |
*Digestive problems including gas, bloating and diarrhea may be due to lactose intolerance. UNJURY is a great-tasting protein supplement powder delivering very high quality protein to anyone who needs more protein - including bariatric patients. UNJURY Mixing IdeasWith milk - Add 1 scoop of Chocolate or Vanilla UNJURY to 8 ounces of skim milk . For lactose intolerance, use soy or Lactaid milk. Shake or stir for 15-20 seconds. Contains 180 calories and 28 grams of protein.
Non-milk - Add1 scoop of Unflavored UNJURY to 8 ounces of fruit flavored Crystal Light Orange, Raspberry or other fruit flavor. Shake or stir for 15-20 seconds. 80 calories & 20 grams of protein per serving.
- Add 1 serving of Strawberry Sorbet UNJURY to 8 ounces of water or Crystal Light lemonade. Shake or stir for 15-20 seconds. 100 calories & 20 grams of protein.
- Add 1 scoop of Chicken Broth Flavor UNJURY in 8 ounces of warm water (not hot) approximately 130 degrees. Stir until dissolved. 100 calories and 21 grams of protein.
Food List- ½ cup unsweetened applesauce
- 1 cup sugar-free pudding or UNJURY Hi-Protein Pudding
- 1 cup sugar-free Jell-O or UNJURY Hi-Protein Jell-O
- 6 ounces Dannon Light N Fit yogurt or sugar-free yogurt
- ½ cup cream of wheat or oatmeal
- 1 cup Tomato or V-8 Juice
- ½ cup low fat (1%) cottage cheese
- Fat free raw vegetables as allowed by your Dietitian
Meal Plan Example* | Morning meal | 1 Serving of UNJURY Protein mixed with skim milk ½ cup cream of wheat or oatmeal 1 cup V-8 or tomato juice | Snack | ½ cup sugar-free pudding | | Midday meal | 1 Serving of UNJURY Unflavored Protein mixed with 8 ounces of Crystal Light. 6 ounces of Dannon Light N Fit yogurt | | Snack | ½ cup cottage cheese | | Evening meal | 1 Serving of UNJURY Chicken Broth Flavor mixed with warm water 1 cup V-8 or tomato juice ½ cup unsweetened applesauce | | Bedtime snack | 1 Serving of UNJURY Protein mixed with skim milk 6 ounces of Dannon Light N Fit yogurt | Nutritional Information based on meal plan example | | Total calories | 1015 per day | | Total protein | 128 grams per day (may be lower if milk is not used) | | Total carbohydrates | 119 grams per day | UNJURY Pre-Surgical Diet protein cost per day | | UNJURY | $5.00 |
*This diet does not meet adequate daily requirements of vitamins and minerals. We recommend a multi-vitamin daily. If milk intake is limited, Calcium supplementation is recommended. References: Colles, SL, Dixon JB, Marks P, et al. Preoperative weight loss with a very-low-energy diet: quantitation of changes in liver and abdominal fat by serial imaging. Am J Clin Nutr 2006;84:304-11. Fris, RJ. Preoperative Low Energy Diet Diminishes Liver Size. Obesity Surgery. 2004;14:1165-1170. Unjury Smoothie Recipes and Tips |